stephanie nosco
Stephanie Nosco is a registered yoga teacher (E-YRT500), Shamanic Chinese Medicine Practitioner (SQMP) and psychotherapist based in Calgary, Canada. Her classes blend movement, meditation, and personal inquiry that challenge the body, mind, and spirit. With over a decade of teaching experience, Stephanie is most interested in bridging the gap between ancient teachings and modern life to help people reconnect to what is meaningful.
practice with stephanie
A short Qigong practice to shift the energy when you feel it is heavy, stagnant, or "toxic".
