finding balance
a holistic pilates retreAT WITH MARIA LEONE | euphoria retreat, GREECE
| 11-16 oct 2025
Our long-awaited holistic Pilates retreat is here. 6 days of exploration of all aspects of ‘balance’, using Pilates as well as elements of Yoga, dance, and martial arts. In an ever-changing world, it is physical and mental balance that will keep us upright & grounded, and this is what we will find while moving in community with others.
about
It has been a long-time dream for Fykiada to host a holistic Pilates retreat, an experience based around the amazingly effective practice of Pilates in conjunction with Yoga and other modalities. Maria Leone is the ideal teacher for this holistic practice, with an impressive array of skills and long time teaching experience, she is a true master in her craft. The ancient forest of Sparta, surrounding Euphoria Retreat was the perfect choice for this 6 day exploration of balance inside and out. A magical location with one of the best spa’s in Europe, we will move, sweat, challenge as well as rest, exhale, and reset.
practices
Our retreat practices will combine Joe’s Principles, Pre-Pilates exercises, Traditional Pilates exercises, Yoga sun salutations and a taste of mind body practices such as breathing and yoga Nidra. As the week progresses, we will add small props and begin to blend modalities creating unique flows that will balance the body and the mind.
Our Masterclass will be the pinnacle in how much you can push yourself physically finding your edge while honoring the needs of your body. We will combine all disciplines and work upright, as well as on the mat, to challenge balance in all planes of movement.
Maria Leone, owner of Bodyline, the longest standing Pilates studio in Los Angeles, has been teaching Pilates for over 30 years. Her career includes certifying teachers with Balanced Body and her own continuing education program, The Bodyline Method. Maria is an internationally lauded teacher and has clients of all ages and backgrounds including pro surfer Maya Gabeira, and A-list actor Jennifer Aniston. Maria danced professionally, holds a black belt in tae kwon do, and has been a long-time devotee of yoga. She brings all these disciplines into the work she teaches along with her 30 years of passion for Pilates.
*Maria’s photos are courtesy of ‘Pilates Anytime’.
the Euphoria Retreat experience
An established synergy between Fykiada & Euphoria Retreat, we invite you on a 6-day journey of deep wellness in the heart of Europe’s leading spa destination. Designed to nurture body, mind, and soul, this program harmoniously blends Euphoria’s signature treatments, Byzantine rituals, and Ayurvedic forest walks with transformative visits to the historical fortified town of Mystras. Rooted in the Euphoria Methodos philosophy, the retreat embraces a holistic approach to well-being, inspired by the interconnectedness of the Five Elements – fire, earth, water, air, and aether. The retreat’s facilities and treatments are designed to soothe your nervous system, align your inner rhythms with nature, and open a space for healing and acceptance.
nourishment
Euphoria's scientifically proven healthy Mediterranean diet, served at the"Gaia" restaurant, embodies a harmonious balance of nutrition, enjoyment, and regional inspiration. With close relationships to local farmers, producers, and winemakers, the daily menu showcases the finest in local, seasonal, and organic produce.
Breakfast is full of homemade granola, local thyme honey, fresh Greek yogurt, and several savory choices. Dinners feature fresh soups, salads, and light vegan and non-vegan main dishes infused with fragrant herbs and antioxidant-packed spices.
a glimpse of our days
Immerse yourself in our carefully crafted retreat days, seamlessly balancing movement and rest, adventure and restoration.
Our schedule features daily holistic Pilates sessions on our shala, historical immersions in Mystras, tailored spa treatments, peaceful forest walks, and relaxing time by the pool.
what’s included
6 mountain days / 5 nights luxury accommodation at Euphoria Retreat
Daily Pilates & Movement practices
Daily morning snack, a la carte brunch & dinner
Energy forest walk
Group Byzantine Hammam at Euphoria’s renowned marble hammam
Experiential tour at the Byzantine castle of Mystras
Complimentary access to: indoor & outdoor pool, Waterwell Kneipp Therapy, Laconium Finnish Sauna, Steam Bath, Cold Plunge Pool, Cold Ice Mist, California hot tub, gym.
Group pickup & drop off from Athens airport (2h30min ride)
Greek themed Goodie bags
room options & pricing
classic room: single or shared accommodation
Simple yet sophisticated with lush richly toned textiles inspired by the region’s renowned Byzantine architecture. The minimalist Zen design is off-set by stylish, solid oak furniture and clean lines.
classic shared room: 3.300€
classic single room: 4.000€
25-32 sqm room
Air Condition | WiFi
Bathrobes | Slippers | Hairdryer | Laundry Services | Iron
Handmade mattresses & pillow menu processed with naturally therapeutic olive oil and 3,000 springs
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superior deluxe room: single or twin ACCOMMODATION
Elegant & spacious: Expect graceful Byzantine-influenced design and harmonious decorative touches that echo the East-meets-West philosophy.
superior twin room: 3.700€
superior single room: 4.600€
35-49 sqm room | with private veranda
Air Condition | WiFi
Bathrobes | Slippers | Hairdryer | Laundry Services | Iron
Handmade mattresses & pillow menu processed with naturally therapeutic olive oil and 3,000 springs
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More images & information about the rooms here
—> The above prices include EU Tax VAT 24%.
—> Find our Guest Cancellation Policy here.
take me there
We suggest that you fly to Athens airport (code ATH). The Euphoria Retreat resort is located in the area of Messinia at the picturesque village of Mystras, which is a 2.5hrs ride from Athens airport. The area is ideal for roadtrips for those who want to rent their own car and explore.
Fykiada Retreats arranges group pick-ups and drop-offs from Athens airport to and from the resort, upon request. Our transfers will be arranged once the group is formed and we are aware of everyone’s itineraries. Please expect a 1-2 hours lay over at the airport.
*If you wish to have a private transfer to Euphoria Retreat then we can arrange this for you. Please contact reservations@fykiada.com for any further information.
Arrival 11 Oct: retreat check in & 1st day schedule
Check in at the resort: 3pm
The retreat starts with our first class and opening circle around 6pm and then our welcome dinner at 7.30pm.
Departure 16 Oct: retreat check out & last day schedule
Check out from the resort: 11am
The retreat finishes with our last morning class and brunch, at 11am.